摘要
过量饮食、缺乏运动等不良的生活习惯引起慢性病患病人群迅速增加,大众需要科学的、精确量化的、具有可操作性的个性化健身管理,实现健身管理的生活化,把大众健身管理从形式向技术层面转变,切实改善每个个体的健身效果,提高国民的健康水平。
Excess food and drink, lack of sports and unhealthy life habits arouse the increasing of the chronic illness. People need scientific, quantificational, maneuverability and individual body-building management to realize the management into daily life. So, we ought to change the management from the appearance side to the skill, and to develop the every individual effect of body-building profoundly in order to improve the national health level.
出处
《辽宁体育科技》
2009年第2期9-10,19,共3页
Liaoning Sport Science and Technology
关键词
后奥运时代
大众健身
生活化
健身管理
era after Olympic Games
public physical exercises
into daily life
body-building management
