积极心理健康的内涵解析

The Characters of Positive Mental Health

学术界一般把积极心理学视野下的心理健康称为积极心理健康,它是当代心理健康相关学科发展的一个潮流。积极心理健康认为消除或摆脱了各种心理问题的人并不一定就意味着心理健康,心理健康还意味着正向力量或积极品质的产生与增加,因此,心理健康相关学科在研究人的各种心理问题的同时,也应该花相同精力或时间去研究人的积极力量和积极品质。在研究思路上,积极心理健康也表现出了一个非常明显的新特点,强调心理健康研究要从以关注个体总的心理状态为主的研究思路转向于以关注个体内差异为主的研究思路。

Mental health in the field of positive psychology is usually called positive mental psychology in academe, which is a contemporary trend of health psychology. Positive mental health suggests that mental health means not only eliminating or getting rid of all kinds of mental illness, but also producing and increasing strength. Therefore, health psychology should spend the same amount of energy or time studying both aspects. In the research concepts, positive mental health also manifests an obviously new characteristic： giving priority from one＇s whole psychological state to intraindividual variability.