速度在跳远中的作用研究综述

A Study Summary of the Function of Speed in Long-Jump

本文通过对中外优秀跳远运动员助跑及起跳速度对比研究,认为发挥助跑速度,获得起跳所需的垂直速度与腾起角度,才能取得优异的跳远成绩。

After a comparison study on the approach speeds between Chinese elite long-jumpers and their foreign counterparts , the author concluded that improvement of approach speed will help aquire the vertical speed and soaring speed in take-off, which in turn will helop the athletes achieve excellent performance.