正确认识短跑运动员后蹬角度的重要性

On the Importance of the Angle of the Sprinters’Pressing Backward

采用理论分析和逻辑推理的方法对短跑运动员后蹬角度的影响因素以及落地缓冲效果与后蹬角度的关系进行论述。并提出应以一分为二的观点分析短跑运动员初期技能形成与巩固的利与弊,特别是重步长轻步频的训练在导致运动员技能动力定型的同时,后蹬角度、速度感也会在大脑皮层形成动力定型。将影响运动员可持续性训练以及今后的提高。

It is well known that there is a close relationship between the angle of the sprinters’ pressing back- ward and the level speed. The writer here will discuss the factors which will influence the angle of the sprinters’ pressing backward, as the sprinters’ self-balance conscience, the strength of pressing down and the skillful land- ing, followed by the new theories of changing traditional training methods.