摘要
阐述和分析了肥胖的概念、判定标准、危害、影响因素,科学减肥的理论依据、训练学和营养学方法、注意事项,旨在为因肥胖而困惑的人提供些许借鉴和参考。
This paper elaborates and analyzes the concept of obese,determination standard,harm,the influence factors,the theory basis of the science reduction of fat,the methods of training and nutrition,matters needing attention.Its purpose is to provide the trifle model and the reference for the people who are fat and puzzled.
出处
《体育科技》
2007年第2期62-65,共4页
Sport Science and Technology
关键词
肥胖
影响因素
科学减肥
方法
注意事项
Obese
Influence factors
Science reduce fat
Method
Matters needing attention
