摘要
本文从身体形态、机能、素质等方面分析健美操对学生各方面的良好影响,并根据健美操的特点,结合当前师范学校学生的实际情况,提出健美操是师范体育教学中最有效、最科学的手段与途径。
By analyzing data from aerobic esercises survey, the paper concludes that aerobic exercises has good effect on students' body shape, function, quality, and so on. Based on the characters of aerobic esercise and actual condition of students in normal college, the author points out that aerobic exercises is the most efficient and scientific way to improve students' body constitution.
关键词
师范院校
健美操
形态
机能
素质
兴趣动机
normal college
aerobic exercises
shape
function
quality
interest
motivation
