定向运动对女大学生身心健康的影响

The Effects of Directional Sports on College Female Students' Physical and Psychological Health

通过教学实验,研究定向运动教学对女大学生身心健康的影响,结果显示:在实施教学后不仅女大学生非常热爱这项运动,而且对女大学生身心两方面都有很大的促进作用,建议高校在女大学生中开展这一项目。

The authors make a research on the effects of directional sports education on female college students' physical and psychological health by the method of teaching experiment.The result shows that after carrying out this teaching method,female college students like this sports very much,which plays an important promoting role in female college students' physical and psychological health.The authors suggest that this sports event should be developed in colleges and universities among female students.