期刊文献+

提高生活质量 远离亚健康

Improve life quality Keep away from the inferior health
原文传递
导出
摘要 "亚健康"状态是近年来医学界提出的新概念,是介于疾病和健康的中间状态。由于现代环境和行为生活方式等因素,致使人群中有半数以上的人处于亚健康状态,出现疲劳、精神不振、头痛、失眠等全身不适症。通过营养干预,加强体育锻炼和提高心理素质是完全可以恢复到健康状态的。 'the inferior health' the appearance is a new concept that bring up of medical science field in recent years, and lie in the disease with the health's middle appearance.Wait the factor,with behavior life style to make there is person of above half the number in the crowd to be placed in the inferior health appearance,emergence because of the modem environment tired,the spirit does not flap,headache,suffer from insomnia to wait the not well of whole body.Pass what nourishment interfere,enhance the athletics exercise with increase the mental state character to completely recover the health appearance.
作者 包晓梅
出处 《阴山学刊(自然科学版)》 2005年第1期82-83,共2页 Yinshan Academic Journal(Natural Science Edition)
关键词 亚健康 疲劳 平衡 生活质量 The inferior health Tired Equilibrium
  • 相关文献

相关作者

内容加载中请稍等...

相关机构

内容加载中请稍等...

相关主题

内容加载中请稍等...

浏览历史

内容加载中请稍等...
;
使用帮助 返回顶部