从现代排球发展特点谈高校高水平排球队员的技术与体能训练

Talk about the Skills and Fitness Training of High-level Volleyball Player firom the Development Features of Modern Volleyball

通过对现代排球运动特点与技术水平的分析,联系高校排球运动队的实际,探求发展高校高水平运动队排球技战术水平和体能训练的有效方法和途径,以便使高校排球运动能够尽快适应现代排球运动发展的要求,推动高校排球运动不断进步。

By analysis of the features and tactic level of the modern volleyball, connecting the practice of volleyball team in colleges and universities, the author approaches the effective methods of skill and tactics level and the fitness training, in order that the volleyball in colleges and universities can adapt to the needs of developing as quickly as possible to push it forward