试论高校太极拳教学对大学生身心素质的影响

Talking about the Impact on University Student's Physical and Psychological Quality of University's Taijiquan Teaching

太极拳是中华民族创造并发展起来的优秀文化遗产,它不仅是一种文化形态,而且具有较好的健身医疗价值和社会功能。高校的太极拳教学,能弘扬国粹文化,促进学生形成良好身心素质,增强学生适应现代社会的能力。

Taijiquan is the outstanding cultural heritage that Chinese nation created and developed.It is not only a kind of culture shape,but also has better building up body medical value and social function.The taijiquan teaching of the university can carry forward culture of the quintessence of Chinese culture,promote students to form good physical and psychological quality, strengthen the ability that students meet the modem society.