摘要
少年儿童速度滑冰业余训练主要任务,就是对他们进行全面身体训练,使其有机体正常发育成长,有比例的逐渐增加专门性身体训练,学习和掌握完善的技术,逐渐向专项化训练过渡,为进行大运动量训练创造条件。本文通过总结多年业余体校速度滑冰训练的经验,尝试建立业余体校训练的新模式。
The main task of the juveniles' spare training of speed skating is to train their whole body,to develop their body normally,to add the specialized body training gradually,to learn and grasp the skills completely,to intermediate to the specialized training and to establish the condition for mass training.This paper proposes some new means for setting up spare sports school training through yeras' expenrience of speed skating training.
出处
《哈尔滨体育学院学报》
2005年第6期101-102,共2页
Journal of Harbin Sport University