摘要
结合散打的特点,设计了一套切实可行的培养运动员防守反击意识训练方法。通过对两组运动员进行对比试验,研究表明:采有适宜的防守反击意识训练,可显著提高运动员的实战意识和运动水平。
Combination with the characteristic of the free combat, the author designs a set of feasible training method of developing the athletes to defend the consciousness of counterblow. Comparison with the test of two groups studies show that adopting training of defending the consciousness of counterblow can improve the athlete s actual combat consciousness and level strikingly.
出处
《哈尔滨体育学院学报》
2005年第4期95-96,共2页
Journal of Harbin Sport University
关键词
少年
散打运动员
防守反击
意识
培养
juvenile
free combat athlete
denfence and counterblow
consciousness
cultivation