摘要
根据我国乒乓球运动训练中普遍存在的“重技术,轻视体能”现状,分析了乒乓球运动体能训练的重要性之后,提出了各种专项体能训练的方法。为今后乒乓球体能训练提供科学的训练依据,使我国乒乓球运动能够适应不断发展变化的要求。
This essay bases the actuality of the despise Stamina training in our country's table tennis.After the analysis of the essentiality of the table tennis' Stamina training,we have some kinds of the Stamina training methods,which can be used as reference for table tennis players' physical fitness training in the future.
出处
《体育科技》
2005年第3期18-21,共4页
Sport Science and Technology
关键词
专项体能训练
乒乓球
身体素质
Stamina training
table tennis
special physique
