谈青少年田径运动员训练与比赛的“结合性训练”

Discussion on "Combinative training" of Training and Competition of the Juvenile Athlete

以运动生理学、运动心理学和运动训练学理论为指导 ,并结合田径运动训练和国际有关新赛制的资料为依据 ,结合青少年田径运动员训练与比赛的实际 ,提出并分析训练与比赛的“结合性训练”训练方法。旨在使青少年田径选手的训练适应新赛制的要求 ,培养其对比赛的适应性、形成和持续保持良好的竞技状态 ,在实战中 ,形成技、战术水平 ,并经受实战的考验。仅为训练界同行参考。

Guided by the theory of sports physiology,sports psychology and sports training,judging by the training of track and field events the material of international new race system,combined the practice with the training to the juvenile athletes and competition,the author put forward and analysed the method of“combinative training”of training and competition.The author aimed to make the athlete adapt to the demands of the new competition system,cultivate the adaptability to the race form and keep the good state to have the test under the actual conditions,which is for reference only to the colleagues in the training field.