三级跳远运动员的训练负荷量分析及关键性训练因素研究

The Analysis on the Training Load of Triple Jumpers and the Research on Vital Training Factors

对三级跳远运动员的训练负荷量分析及关键性训练因素进行剖析 ,不同级的运动员的训练负荷量的结构中 ,一般训练负荷量和发展性负荷量在所占的比重存在不同的比例。关键性训练因素对三级跳远运动员成绩所起的作用有训练负荷因素、身体机能因素。

We analyzed the training load of triple jumpers and the vital training factors and find out that the common training load and developmental load are of different proportion in the training load structure of athletes in different levels.The vital training factors effect on the achievements of triple jumpers athletes is dominant,including the factors of the training load,the function of the body and the coach.