摘要
难度动作是竞技健美操的重要部分。腕关节参与的技术动作占有很大的比率 ,由于技术动作不正确及腕关节解剖上的弱点 ,常常造成腕关节扭伤 ,本文着重阐明了竞技健美操难度动作中腕关节损伤的发生机制 ,并提出了相应的防治措施。
The difficulty exercise is an important part in competitive aerobics. The technical exercises related to wrists are of a large part in competitive aerobics. Inaccuracy of technical exercises and foible of wrist in anatomy usually cause wrist sprain. This paper represents the mechanism of wrist sprain occurred in difficulty exercises in competitive aerobics and puts forward the related prevention and cure measures.
出处
《体育科技》
2004年第3期36-37,共2页
Sport Science and Technology
关键词
竞技健美操
难度动作
腕关节
扭伤
competitive aerobics, difficulty exercise,wrist, sprain
