摘要
在我国传统养生思想史上,不仅道家主张以静养生,而且儒家亦主张以静养生。通过对二家所言之静的比较,文章认为道家之静是指“无为无不为”之道,儒家之静是指“中庸”之道而言。达到静的方法,道家以采用后天返还先天的气功修炼为主,儒家则主要采用节制守中的方法。做出上述辨别使人们对孔子“仁者寿”思想的提出有了新的理解,也对我国道儒二家以静养生的思想有了全面的把握。 山西大学体院,太原。
In China's traditional history of health-keeping thoughts, not only the Daoists but the Confucianists believe in being quiet to keep fit. Through the comparison of the two kinds of quietness, the essay thinks that the quietness of the Daoists refers to 'doing nothing but doing everything' , the quietness of the Confucianists refers to 'the doctrine of the mean' To be quiet, the Daoists adopt the practice of Qigong, whereas the Confucianists adopt being moderate, Knowing the difference, we can have a new understanding of Confucious's 'benevolence results in longevity' , and have an all-round grasp of the Daoists' thoughts of being quiet to keep fit.
出处
《体育研究与教育》
1999年第3期22-25,共4页
Sports Research and Education
关键词
道家
儒家
以静养生
the Daoist, the Conf ucianists, being quiet to keep fit
