男子跨栏运动员谈春华的少年期训练

Early youth training of man hurdler athlete Tan chun -hua

回顾优秀跨栏运动员谈春华的成长过程,提出对少年跨栏运动员的基础训练要求:1.坚持全面发展,促进健康发育;2.突出速度训练,掌握正确技术;3.培养多种技能,选择发展专项技能。为将来成为优秀运动员提供重要的保证。

Looking back on growing process of the excellent sportman Tan chung-hua, and raising the basic training main point of the juvenile hurdler athlete: (1)keeping up the annual training, and developing healthily; (2)underlining the training of speed, and mastering the correct skill; (3)developing varied technical abilities, and paying attention to the speical technical ability. Providing firm foundation for becoming a worthy athlete in future.