Watch Less Television For The Good Of Your Health

20世纪人类的伟大发明中,对人们生活影响最大的恐怕要算电视了。如果做一个有心人,计算一下自己在一周、一月、或是一年的时间里在电视机前度过了多少时间,你也许会大吃一惊！ 本文向读者提出了一个忠告:为了你的健康,请少看电视！ 文章将电脑和电视相比,新意溢出: …when you use one you switch your brain on,with the other you switch itoff.显然,上句里的one指电脑,而the other则指电视。 幽默的美国人把久坐电视前的人称为couch potato(常坐沙发看电视的懒人)和TV-watching slug(懒汉)。而且,久坐之余,就会产生一种“恶性循环”: It seems that men who watch a lot of TV are more sedentary(久坐不动),eat more snacks,and are generally more obese(肥胖). 本文的精彩之处在于向couch potato提出了若干“改邪归正”的意见. 共计4条。读者若能照此办理,几个月后,你就会惊喜地发现: …how much more time yon seem to have and how much better you feel.