摘要
根据目前我国跳高的现状和世界跳高运动的发展趋势,提出加强专项训练,形成以快速、灵活连贯为核心的技术风格,以及注意心理素质训练。
On the basis of the relation between the run-up speed and the results of high jump,the author studies the negative effects caused by the high speed of run-up of high jumpers,and puts forward the idea of adopting run-up at its “best controlled speed” and reinforcing the basic training at such a ocntrolled speed.
出处
《湛江师范学院学报》
1999年第1期88-91,共4页
Journal of Zhanjiang Normal College
关键词
跳高
训练
水平
运动员
教练员
high jump\ training\ level\ sportor\ coach