摘要
本文在参阅国内外文献资料的基础上，对高水平中长跑运动员如何进行耐力训练进行了分析。认为教练员在训练中长跑运动员时，应充分考虑每名运动员的有氧阈速度，无氧阈速度和最大摄氧量速度以及跑的经济性这些重要指标。
出处
《山东体育科技》
1998年第3期2-6,共5页
Shandong Sports Science & Technology
同被引文献26
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