摘要
对11名射击运动员先后采用中国导引潮功法和梦之桥音乐二种不同心理放松方法实验，利用生物反馈仪肌电和心率、选择反应时、闪光融合频率观察发现：在心理放松训练中，功法组效果优于音乐组，受试者心率下降明显，闪烁值改善，反应能力增强，具有较好心理训练效果。
In this study 11 elite shooters underwent mental ralaxation drill by means of 'China Dao-Yin Tide' and 'Bridge of Dream', Heart rate, myoelectric hicker fusion frequency and selected reaction time were recorded before and after the experiment respectively. Results showed that ralaxation effect of 'China Dao-Yin Tide' group is better than that of music group.
出处
《福建体育科技》
1998年第5期62-65,共4页
Fujian Sports Science and Technology
关键词
生物反馈
入静放松
射击运动
biofeedback, mental relaxation, shooting sport
