摘要
在体育教学中，学生生理和心理方面在不同程度上受到刺激，承受一定的负荷，校长时间的刺激和负荷，容易引起学生生理和心理两个方面产生疲劳，而疲劳的产生和积累．又会直接影响学生的学习效果。所以如何掌握和运用好运动负荷，是上好一堂体育课的关键。研究体育课的负荷，对于保证体育课的顺利，促进学生命身心健康发展，提高教学质量等．都具有重要意义。笔者在长期的中学体育教学中．根据多年教学实践，就“运动贞行规律的科学运用”进行探讨研究．以促进体育教学质量的进一步提高。
In the spors teaching students' physiology and psychology are constantlystimulated and have to bear a given load.Stimulation and bearing will derive students'fatigue in the physiology and psychology, its appearance and accumulation lead to a de-cline of learning efficiency so How to scientifically apply the laws of work loads is criticalfor a good sports class In the sense a study on work load of a sports class is significant forensuring a smoothly sports class and promoting physical and mental health as well asteaching quality with aim to further promote the teaching quality. I study 'the scientif-ic application of laws of work loads' according to long - time sports teaching practice.
出处
《福建体育科技》
1998年第4期46-48,共3页
Fujian Sports Science and Technology
关键词
运动负荷
体育教学
work loads
sports teaching
