对少年游泳运动员训练负荷评定方法的探讨

A Probe into the Judgement Methods for Training Load of Youngster Swimmers

如何合理安排少年游泳运动员的运动训练负荷，是游泳训练过程中的核心问题。本文对此类运动员运动训练负荷后的恢复状况进行了研究。

It is the key question in swimming training process to arrange reasonal training load for youngster swimmers. This essay studies the recovery after training.