摘要
武术作为中华民族的传统体育项目,在经历了长期的发展后.已进入一个崭新的发展阶段,即传统武术向科学武术发展.为了寻求武术套路运动员成材的科学依据,我们进行了武术套路运动员成材规律的研究.研究发现,优秀武术套路运动员成材的年龄段,有一定的规律,并且对运动员成绩的影响非常大.本文就运动员成材规律中的年龄段、训练年限进行科学的划分和论证,以求能通过普遍现象的研究,寻求最佳的武术训练途径.
The best age for routine players in Wushu to start training in their free time is form 8 to 10. After 2-5 years training,they will aquire various techniques and fitness index required by professional team, and be ready for professional training. 12-13 are the best ages for players to get standardized training in professional team. Then, after 4-6 years training, they can be entitled master-grade player. The age of master-grade players is form 16-19. But they are in best condition at the age of 18-23.
出处
《中国体育教练员》
1998年第1期8-10,47,共4页
Chinese Sports Coaches