少年田径运动员的集群化训练

The Grouping Training of Youth Athletes

当代田径运动飞速发展,专项运动技术及专项运动能力迅速提高,新的世界纪录不断出现.这迫使人们全力发现有才华的新秀,采取前人所未采取的训练手段与方法,以达到竞争取胜之目的.肯尼亚中长跑的集群训练,“马家军”的成功经验,给予我们莫大的启示,竞技体育训练已日趋集群化.

Over the past two years, we selected about 50 youth athletes and adopted the method of grouping training, and carefully and scientifically arranged multi-year and yearly training program. First of all, we changed concept and raised the understanding of grouping training; Secondly We strengthened management and emphysized discipline; thirdly, teaching of athletes and training of key athletes were well-organized; fourth, all coaches set good examples for athletes to follow; fifth, training plan was carefully worked out and training was conducted scientifically. Through this comprehensive basic training, the physical functions and sports performance have been greatly improved. And we provided the provincial team with quite a few sports personnel.