摘要
本文介绍了自由基的特征及对人体的损伤；微量元素锌对人体的作用；通过运动、补充维生素及中药等对提高机体的抗氧化能力、增强运动能力、延缓衰老的作用。
This essay introduces the characteristics of free radical and its injury to human body, effects on human body from trace element Zine, and how to improve the ability of human bodies' anti-oxide,enhance ability of sports and postpone senile through sports,replenishing vitamin and traditional Chinese medicine.
出处
《湖北体育科技》
1997年第4期26-29,共4页
Hubei Sports Science
关键词
锌
自由基
运动
损伤
Zine, free radical, sports, injury
