摘要
本文分析了举重运动员赛前的四种心理状态，并对赛前、赛中不利心理状态的调节与控制提出了具体的训练方法与措施。
This essay analyses the four kinds of psychological state before match of weightlifters and puts forward training methods and measures to adjust and cortrol harmful psychological states before and during match.
出处
《湖北体育科技》
1997年第4期39-41,共3页
Hubei Sports Science
关键词
举重运动员
心理状态
情绪
调节与控制
weightlifters, psychological state, mood, adjust and cortrol
