过度训练综合症及其分析(文献综述)

Physiological Analysis of Overtraining Syndrome

本文探讨了过度训练引起的症状,即过度训练综合症(简称OTS)的外部表现及内部机制,包括OTS与神经系统,内分泌系统及免疫系统的关系,提出了预防及判断OTS的生理指标及消除OTS的具体方法。

This paper explicated the overtraining syndrome(OTS) and its mechanism, including the relations between OTS and nervous system, between endocrine and immune function. Meanwhile, the thesis proposed some physiological indexes distinguishing OTS and some methods of preventing and removing OTS.