摘要
通过从生理学角度剖析了导致足球运动员运动性疲劳的相关因素,旨在帮助足球运动员通过有效的调节方法和相应举措来最大限度的减少疲劳的产生,从而更有效的提高足球运动员的运动成绩。
As the breakthrough point from the concept and structure of the system of physical fitness, this paper, combining the characteristics of modern football, discussed the theory about football physical fitness training and provided theoretical basis for the sport of soccer in China, as well as enhancing the football player＇s level of physical fitness.
出处
《湖北体育科技》
2009年第2期195-196,223,共3页
Hubei Sports Science
关键词
足球
运动疲劳
恢复
football
fatigue
recovery
