不同项目和强度的体育锻炼对大学生人格和心理应激的干预研究

The Effects of Different Items and Intensity Exercise on Students's Personality and Psychological Stress

以270名大学生为研究对象,采用《中国大学生人格量表》(CCSPS)和《中国大学生心理应激量表》(CCSPSS)对其人格及心理应激进行测量,采用重复测量的协方差分析和多元回归对实验数据进行分析,探讨不同中、小强度的健美操、乒乓球和排球身体锻炼对大学新生人格和心理应激的干预效益。

By adopting China College Student Personality Scale （ CCSPS） and China College Student Psychological stress Scale （ CCSPSS） to study the personality and psychological stress of 270 freshmen. Compared the results of the studies of the experimental group and the contrast group and used methods of multiple regression analysis the data. The authors try to probe into the actual effects of different time, items and intensity exercise on freshmen ＇ s personality and psychological stress.