优秀竞技健美操运动员比赛及赛前训练期间部分生化指标的监控研究

Research on some Biochemical indexes of the Aerobic Athletes in competition and training

以15名优秀竞技健美操运动员为研究对象,测定其比赛时及赛前训练期间的部分生化指标,包括血红蛋白、血尿素、血清CK等,探讨该项目的供能特点,以期为今后该项目的科学训练提供理论依据。结果显示,竞技健美操比赛时以糖无氧酵解供能为主。运动员存在血红蛋白及血清铁蛋白低下的情况,赛前训练期间的运动量和运动强度都很大,建议其注意训练后的恢复及加强膳食中蛋白质、铁元素的摄入。

Fifteen aerobic athletes in training and competition were to determine some biochemical indexes . There are Hb, BU, CK and soon . The result shows that the Aerobic competition is a sport event that energy is mainly from anaerobic metabolism, and load of Aerobic is very strong training, the athletes＇Hb and SF are both lower than the normal, they should pay attention to the recovery after competition and have the food with more protein and iron.