摘要
采用双盲实验法.并通过身体形态、身体机能、运动素质和运动心理效应四个方面51项指标的综合研究,提示,“海龙宝”运动型螺旋藻饮料在减体脂、控体重、提高肌肉质量上有积极意义;对提高血红蛋白、增强肌肉力量和耐力素质、促进机体疲劳后的恢复等,有明显的生理功效;对饮用者运动心理机能的改善,有一定的效果。
By double-blind experimental method, the authors conduct the comprehensive study on 51 indices in the four aspects-body morphogensis, body function, sports ability and sports psychology and find that HaiLongBao spiruline sports drink has obvious physiological function in reducing body-fat, strengthening muscle force and endurance, accelerating recovery after exercise and at the same time, improving HB content of the drinkers.
出处
《上海体育学院学报》
CSSCI
北大核心
1998年第1期48-54,共7页
Journal of Shanghai University of Sport
基金
解放军体育学院院管课题
关键词
海龙宝
运动软料
身体形态
身体机能
螺旋藻
HaiLongBao, sports drink, effect, body morphogensis, body function,sports ability, mental effect
