背越式跳高教学中“元宝式”过杆错误动作分析与纠正

Analysis and Correction of Wrong Move in "Silver Piece Type" Pole-Crossing of Back-high Jump Teaching

背越式跳高是体育教学中的重要内容,教学中存在不同类型的错误动作,"元宝式"过杆尤为典型,通过错误动作产生原因的分析,同时有针对性地采用富有实效的教学手段予以改进和提高,对掌握和提高背越式跳高技术具有普遍的指导意义。

Back - high jump is an important part in physical education, but there are various types of wrong moves, especially in the ＂silver piece type＂ pole - crossing. This paper aims to analyze the causes of the wrong moves, and at the same time, puts forward target - oriented and effective teaching methods to improve and enhance the back - high jump. This paper has a guiding and universal significance to master and improve the skill of back - high jump.