对网球运动员压力训练的研究

Study on the Tennis Athlete Pressure Training

网球比赛使运动员产生巨大的压力,处理不当则会使运动员功亏一篑。进行网球压力训练的作用研究,可使运动员在日常训练中重视压力训练,挖掘驾驭比赛压力的最大潜能,使他们更好地应付比赛及应对比赛中不断变化的形势,并且使他们的心理、技术、战术及身体方面对抗压力的能力更加强大,经验更加丰富,从而增加运动员取胜的系数。

The tennis competition causes the athlete to have the huge pressure, which can cause the athlete to fall short of success for lack of a final effort. Research tennis athlete pressure training may cause the athlete to take the pressure training in the daily training, and excavates the athlete to control the competition pressure the biggest potential, and causes the athlete to adapt the competition, promotes their psychology, technical, tactical and bodily aspect ability, thus increases the coefficient which the athlete wins.