摘要
饮食是健康人生重要的一环，而我们怎样才能够在节食的同时吃得健康呢？本文就健康节食这一问题提出了合理的建议。
Going on a perfect healthy diet will work for you. It will provide you with the kind of body you have always wanted. A healthy diet will also keep you healthy and prevent several health related problems such as obesity^1, high blood pressure and insomnia^2.
