大学体育专业女生月经状况与经期运动卫生探讨

A TENTATIVE STUDY OF MENSTRUATION IN COLLEGE PHYSICAL EDUCATION MAJORS AND EXERCISE HYGIENE DURING THE MENSTRUAL PERIOD

本文对165名体育专业女生月经状况和经期运动卫生进行调研，探讨经期运动对月经功能的影响以及初潮年龄、月经失调等与运动的关系，提出了女生经期参与适宜运动的自我监督指标和建议。

This study conducts a survey of menstruation in 165 college physica educationmajors and exercise hygiene during their memtrual peried, in an attempt to discover the effects of exercise during the menstrual period on menstrual functions and the relationship ofexercise with menophania and menstrual disorder. Self-control indices and suggestions are also made concerning the appropriate amount of exercise for physical education majors duringtheir menstrual period.