摘要
少年运动员由于心理稳定性较差,在应对激烈的比赛环境时,心理应激产生的焦虑、敌对和强迫等主要负面情绪严重影响了运动员的竞赛状态。通过分析少年田径运动员在比赛中几种不良情绪的发生机理和特征,探讨运动员自我心理疏导的方法,试图使少年运动员能独自应对激烈的比赛环境,发挥应有的竞技水平。
Due to poor psychological stability, juvenile athletes tend to have emotions of anxiety, hostility and compulsion when facing intense compulsions, which will severely affect their state of competitions. By analysing the mechanism and characteristics of juvenile track and field athletes' negative emotions during competition, the thesis probes into how athletes cope with negative emotions, thus help juvenile athletes deal with competitive competition environment on their own and display their true level.
关键词
负性情绪
比赛
少年运动员
调控
negative emotion
match
juvenile athletes
control