对游泳项目功能训练的再认识

Re-recognition of Functional Training for Swimming Event

阐述了对功能训练的概念与理念,结合游泳训练实践探讨了功能训练的内容,提出了游泳项目功能训练需要注意的问题。

This essay explains the conception and philosophy of functional training and combines the training practices to investigate the contents of functional training to raise the problems for swimming functional training.