“三从一大”训练原则研究综述

Survey of the Principles of "Three Requirements and Heavy Load" Athletic Training

运用文献资料、逻辑分析以及归纳总结等研究方法,对"三从一大"训练原则的研究文献进行分类综述,从"三从一大"训练原则的起源,内涵及其发展现状等方面做整理和归纳,表明"三从一大"训练原则是我国几代体育工作者集体智慧的结晶,是中国竞技体育的飞速发展的强劲动力,同时指出"三从一大"训练原则在现阶段所面临的困境和不足,为深入学习和研究"三从一大"训练原则,促进中国竞技体育的发展提供理论参考。

With the research methods of literature study, logic analysis and inductive method, the paper summarizes the principles of ＂Three requirements and heavy load＂ athletic training. It concludes reviewing the origin and process of the training principles, the scientific meaning. It indicates that ＂Three Requirements and Heavy Load＂ athletic training is the crystal of the generations P. E. workers＂ intelligence, the power of the China sports development. The author figures out the difficulty and defects the ＂Three requirements and heavy load＂ athletic training. The paper also proposes the development trend of the research of survey of ＂Three requirements and heavy load＂ athletic training.