摘要
由教育部倡导在全国各级各类学校开展的"冬季阳光跑步"活动,将会对发展亿万学生的健康素质和运动素质,以及培养锻炼兴趣和磨砺锻炼意志等有着积极促进的作用。但是,如果跑的方法不科学,跑的方式不得当,不仅跑不好、跑不快、不安全,甚至还会发生跑伤身体和危及生命的情形。因此,加强冬季跑步医务监督,不仅有助于健身跑步的科学性、普及性、持续性,也有助于学生跑得好、跑得快、跑得安全。
Advocated by the Ministry of Education, the movement of Sunlight Running in Winter in various different - level schools will play a positive role in improving the students' heath and developing exercise interest. However, it will do harm to the body even endanger the student's lives if the ways of running are not scientific or suitable. Hence,to strengthen the medical supervision with regard to the running in winter will not only improve the science,popularity and persistence of nmning but also help students nm fast and safely.
出处
《吉林体育学院学报》
2009年第3期60-61,共2页
Journal of Jilin Sport University
关键词
学生
冬季长跑
科学性
安全性
医务监督
预防措施
student
long - distance running in winter
scientific
safety
medical supervision
preventive measures