焦点解决：中小学教师心理咨询的新模式

Solution Focused Brief Therapy. A New Therapy Method in Teachers of the Primary and Middle School

焦点解决短期咨询（SFBT）是一种以解决为中心，以未来为导向的咨询方法，该方法通过正向再架构倾听、目标建构、寻求例外、假设问题解决及家庭作业等操作流程对教师的问题作出有效的处理，同时帮助教师学会以解决为焦点来思考并解决问题。目前中小学教师的心理健康状况不容乐观是不争的事实。面对教师的职业的压力，学校行政人员以及心理咨询员都可为教师提供一定的心理援助。焦点解决短期咨询成为中小学教师心理咨询的一种新模式。

At present, many teachers in the primary or middle school are suffer from mental illness including psychological pressure, occupational burnout, anxiety, depression and so on. The school administrators and the psycho- logical consultants all can provide psychological aid for those teachers. This paper offers some basic ideas and assump- tions of solution focused brief therapy and describes its application in the teachers＇ consultant of the school setting. Solution-focused brief therapy emphasizes the concept of wellness and the capabilities of the teachers, in which teachers are seen as having the resources to solve their own problems. Its application in the teachers＇ consultant of the school setting is considered more pragmatic, time-efficient and cost-efficient by using the techniques of listening, objective forming, seeking out exceptions, imaging problem solving and homework. In addition, teachers can also learn to apply the solution focused method in solving their daily problems.