六盘水市城区老年人体育锻炼情况调查分析

The Analysis of Physical Exercise of the Municipal Aged in Liupanshui City

通过对六盘水市城区老年人体育锻炼现状的问卷调查,获取了六盘水市老年人体育锻炼的情况,初步了解和掌握其体育锻炼现状:锻炼时间具有随机性;喜欢运动强度低,对器材场地要求不高,方便而又易学的项目;女性参与锻炼者高于男性。由此建议在锻炼时间、锻炼强度等方面有专门的技术指导,政府应在体育场馆方面加强建设。

According to a survey of the physical exercise of the municipal in IAupanshui City, it gained some information about physical exercise and knew the physical exercise of old people now. The old people enjoy the low level sports, and they don＇t need the better equipment and ground. They just like the project which is convenient and easy to learn. Th.e exercise of the female is more than the male. So the government should improve some infrastructure at P.E playground and has special technical direction, such as the training time and the strength of exercise, etc.