《学生体质健康标准》下的高校排球教学改革实验研究

Experimental Study on Reformation in Volleyball Teaching of Higher Institutions Under "The Standard of Students Physique Health"

本研究进行了对高校普通大学生实施二年排球选项的教学实验,并按《学生体质健康标准》的要求,对实验对象进行了形态、机能和素质等体质指标的监测,研究结果显示该项教学改革措施能促进提高学生的心血管及呼吸系统的生理机能;同时对发展学生的速度、耐力、下肢爆发力等素质效果显著。建议在普通高校体育教学中做进一步的推广。

The research is a teaching experiment of common university students who have actualized 2 years volleyball elective course. According to ＇the Standard of Students Physique Health＇ , the experiment objects were monitored on their physique indexes including formation, function and quality. The result demonstrated that this reformation of physical education has a great effect on the improvement of students＇ physiological functions＇of cardiovascular and respiratory system , and mean while it develops the students＇ qualities of speed , stamina , explosive reaction of low limbs effectively. It is suggested to be further extended in the higher Physical Education.