摘要
灾后的心理重建在修复个体心理创伤的同时,更重要的是增强人们对今后可能出现的各种危机的应对能力。地震造成了人们的心理危机,也给个人和社会的成长带来了契机。积极心理学在灾后心理重建中不但有助于缓解危机已造成的消极效应,而且通过积极情绪的体验、积极人格的塑造、积极社会制度系统的完善,可以使我们从灾难中学到更多新的知识,重新发现自己的潜能,建设新的生活。
The core of psychological recovery for people suffering "5 · 12" Earthquake in Chiria is to strengthen their ability to cope with many kinds of crises in the future. This serious earthquake has brought about crisis to people, as well as turning points to people and the society. By relieving negative emotions, experiencing positive emotions, re-building positive personalities, and establishing positive social systems, positive psychology helps us reeducated, thus we could discover our potentials and lead better lives.
出处
《福建医科大学学报(社会科学版)》
2009年第2期36-40,共5页
Journal of Fujian Medical University:Social Science Edition
关键词
灾后心理重建
积极心理学
心理健康
psychological recovery
positive psychology
mental health
after earthquake