体育专业大学生心理健康教育的运动处方干预

The Use of Sports Treatment in Promoting the Psychological Health of College Students Majoring in Physical Education

在制定与实施运动处方时,应考虑运动处方产生的心理效应。文章阐述了运动处方的内涵、运动处方的锻炼心理效应、制定运动处方的心理测量工具及心理缺陷者运动处方的项目选择。从社会发展和素质教育的视角对健身运动处方体育课进行理论研究,并就其对体育专业大学生心理健康的影响进行理论分析。建议高等体育院校应以大学生健康发展为指导,在提高运动成绩的同时加强对大学生的心理健康教育。

The pyschological effect should be considered when designing and using sports as a treatment. The meaning, psychological effects, the measurement and the selective items for the patients are elaborated in this paper,which further researches on the body-building classes from an angle of social development and quality education,and analyzes the effect on the psychological health of college students majoring in P.E. and finally proposes that the P. E colleges should center on the healthy development of college students and strengthen health education when enhancing students＂ performance.