优秀摔跤运动员赛前最佳竞技状态的训练学调节策略

Training Adjustment Tactic of Best Competitive State for Elite Wrestling Athletes

采用文献资料、访谈和跟队观察的方法,对摔跤运动员最佳竞技状态的特征、影响因素进行了阐述,并以山东省摔跤队的赛前训练安排作为切入点,针对影响摔跤运动员最佳竞技状态的各项训练学因素,如训练时间、训练内容、训练方法与手段、负荷节奏安排等进行了分析与讨论,对于可能出现的问题提出了相应的调节策略。

By using the method of literature, interview and observation, this paper analyzed the characteristic and the influential factors of competitive state for wrestling athletes. Take pre-competition of Shandong wrestling team as entrance, every factor, such as training time, training content, training ways and means and training load, which affected wrestling athletes＇ best competitive state was analyzed and then adjustment tactic was raised respectively aiming at each potential problem.