篮球自由投篮练习中培养学生自我调节能力的调查与分析

Investigation and Analysis on Training Students' Self-regulation at the Free Throw of Basketball

近来,在训练和反省阶段过程中,调查了50名学生,发现他们获得了新的肌肉运动的技能(如自由投篮)和反省的信心。结果表明在参与者的训练中,自我调节阶段存在着绝对的线性趋势,以及他们的自由投射表演和投篮适应有明显提高。

Nowadays, in the process of training and self - reflection, this paper investigates 50 students, finds out that they get new skill of muscular movement （free throw） and confidence of self- reflection. The result shows that in the participant of training, there exists absolute advantage of hnearity in the process of self - regulation, and students＇ performance of free throw and fitness have improved obviously.