南京市普通高校大一学生体能现状与对策研究

Analysis on Physical Fitness Condition of College First Year Students in Nanjing City

通过对南京市6所普通高校一年级学生进行抽样体能测试和问卷调查,将测试数据与《国家学生体质健康标准》相对照,结果显示大一学生体能素质状况不容乐观。进一步调查分析影响体能发展的因素,最后提出了加强学生体能的相应对策,为高校加强大学生体能教学和训练提供科学依据。

By means of testing and questionnaire survey of fitness of first year students from six colleges located in Nanjing, this paper makes a comparative study of the＇ statistics and The State Criteria of Student＇ s Fitness and Health. The result of the study reflects that first year student＇ s fitness is by no means satisfactory. The study further explores the influencing factors and puts forward relevant strategies of fitness improvement, in hope of providing scientific basis for enhancing teaching and training of college students＇ fitness.