对郑州部分学校中学生篮球运动损伤现状的调查及分析

Investigation on Injuries of Middle School Basketball Student-Athletes in Zhengzhou

本文通过问卷调查法,对郑州市10所市区的400余名中学生篮球运动的损伤状况与原因进行调查。目的是了解经常参加篮球运动的中学生损伤发生的规律,探讨中学生篮球运动损伤的预防措施。调查结果表明,运动损伤总患病率为81%;运动损伤发生的部位依次为踝关节、手指、脸部、膝关节、头部等。其类型为关节扭伤、肌肉拉伤和软组织损伤等;损伤原因依次为准备活动不当、违反比赛规则、技术动作错误、场地不良、运动负荷过大等。

Through using the method of questionnaire, this paper makes investigation on injury condition of 400 student -athletes from ten districts in Zhengzhou. The main purpose is to know the general pattern of sport injuries of middle school students who often participate in basketball and discuss the related preventing actions. The result shows that the overall rate of injuries is 81% ; the injury parts are respectively ankle joints, fingers, face, knee joints and head. The types are joint wrench, muscle pull and parenchyma strain. The reasons are as follows： the improper warm up, breaking the rules, the wrong skill, the bad court and the over training load.